Chirp: A Chiropractors Review
You've seen the advertisements all over the internet and television and now your probably wondering. Are these things legit? Different...
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Paul Kite DC
- Oct 20, 2020
- 3 min
What is the Best Mattress for Back Pain?
As a chiropractor, I am often asked from patients who are looking for pain relief about how to sleep or what kind of mattress to get, or...
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Paul Kite DC
- Sep 22, 2020
- 2 min
How Intermittent Fasting Works
Intermittent fasting is a well researched approach to restricting calories to improve the overall health of an individual. Intermittent...
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Brian Hansen DC
- Sep 17, 2020
- 4 min
Macronutrients & Their Importance to Proper Nutrition
Today’s blog is going to focus on macronutrients and their importance to a balanced diet and their function and roles in your body....
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Paul Kite DC
- Aug 27, 2020
- 2 min
Health Benefits of Intermittent Fasting
Intermittent fasting is a method of restricting calories that has gained quite a bit of popularity recently for its effects on weight...
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Brian Hansen DC
- Jul 23, 2020
- 2 min
Seasonal Allergies & Natural Supplements
Our blog today will focus on a homeopathic supplement we have in our office that combats nasal and sinus congestion due to the common...
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Brian Hansen DC
- Nov 7, 2019
- 2 min
Cervicogenic Headaches & Chiropractic Care
Not all headaches are created equally. Although they are all equally annoying, there are quite a few different types of headaches out...
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Brian Hansen DC
- Oct 24, 2019
- 2 min
The Importance of Vitamin D in the Fall & Winter
Vitamin D is primarily produced in the body from absorbing UVB rays from sunshine. Although we receive a majority of vitamin D from...
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Paul Kite DC
- Sep 26, 2019
- 2 min
Post-Epidural Headache
Post-epidural headache, also known as post-dural puncture headache (PDPH) occurs shortly after a spinal tap procedure like an epidural. ...
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Brian Hansen DC
- Sep 19, 2019
- 4 min
The Importance of Omega-3 Fatty Acids
Everyone has likely heard of omega-3's, but what exactly do they do? In this blog we will cover what they are, the important roles they...
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Paul Kite DC
- Sep 11, 2019
- 2 min
3 Top Pillows for Neck Pain
Dr. Paul gives his professional recommendations for the 3 best pillows to use for neck and back pain.
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Paul Kite DC
- Sep 10, 2019
- 2 min
Migraines Throughout History
Migraine headaches have plagued humans for thousands of years. I wouldn’t be surprised if our earliest ancestors had migraines! The...
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Brian Hansen DC
- Aug 22, 2019
- 2 min
Back to School Backpack Wearing Tips
It's that time of year again where all the kids are heading back to school so there's no better time to freshen up on proper techniques...
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Brian Hansen DC
- Jul 29, 2019
- 4 min
What is Causing My Shoulder Pain?
The shoulder and surrounding anatomy is a complex region of the body that includes multiple joints, bones, tendons, ligaments and muscles...
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Brian Hansen DC
- Jul 15, 2019
- 3 min
How Much Water Should You Really Be Drinking?
With summer in full swing and temperatures rising throughout the day it is important to make sure you are consuming enough water in order...
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Brian Hansen DC
- Jul 8, 2019
- 3 min
Sunscreen, What Should You Be Looking For?
Lately sunscreens have been sort of a 'hot' topic in regards to their ingredients, safety and efficacy. We all know the dangers of the...
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Paul Kite DC
- Jul 2, 2019
- 2 min
Could Your Medication Increase Your Risk of Dementia?
Dementia describes a group of symptoms that happen when the cells in the brain no longer function normally. Dementia effects working...
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Brian Hansen DC
- Jun 24, 2019
- 2 min
Joint Pain & Supplementation
There are a few great dietary supplements that have been proven to be effective in promoting and maintaining healthy joints and cartilage....
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Brian Hansen DC
- Jun 17, 2019
- 2 min
Arthritis, What is It and Can Chiropractic Help?
Everyone has likely heard of arthritis but what is it exactly? Simply put, arthritis is when any pain or inflammation (swelling) is noted...
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Paul Kite DC
- Jun 5, 2019
- 2 min
What To Do After a Car Accident
Car accidents, no matter how minor one may seem, can lead to permanent impairment and a lower quality of life if not managed properly.
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